Isn’t Therapy The Same as Coaching?

Integrative Wellness Coaching is a new, evidence based tool, to improve ones overall life condition. Compared to traditional psychotherapy there’re are a few key differences.

Many people with emotional and behavioral health disorders are referred to psychotherapi…

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Is Integrative Wellness Coaching Right for Me?

“What is Integrative Wellness Coaching?” Is a question I get a lot. The answer is, it is quite different for everyone. Let’s break it down.

Currently wellness is defined by modern medicine, is strictly physical or behavioral and can be intervened upon only by pha…

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